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Vaso Aleksić

VASO ALEKSIĆ Vaso - Specijalizovani Trener Vaso je specijalizovan za funkcionalni trening i rad sa sportistima. Zahvaljujući svom velikom iskustvu, motivacionim tehnikama i visokim znanjem o ishrani, on će ti…

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December 26, 2023
Read more about the article Why is proper hydration important?
LIFESTYLE

Why is proper hydration of the body important?

Believe it or not, our body weight is more than 60 percent water. The body uses water in all its cells, organs and tissues to help regulate temperature and...

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December 8, 2023
Read more about the article Nutrition
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DIET

Nutrition is essential for maintaining health and optimal functioning of the body. Here are some key reasons why diet is important: Getting nutrients: Food provides the body with essential nutrients such as protein, carbohydrates, fats,...

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November 22, 2023